Sonya’s Prep | Family Dinners For The Week

A week of Our Family Meals. Family Dinners A Week Of Meals What We Eat In A Week. I love watching dinner prep videos to get loads of inspiration for what to cook for my family and thought that this would make a fun video for you to see a week of meals that I Prepare as a busy working mom. I’ll take you along day by day and show you what I prep. Zucchini Lasagna: Filling: 2 eggs 1 cup of frozen spinach 1 cup of ricotta cheese 1/4 cup of Parmesan cheese 1/2 cup of Mozzarella cheese Salt Pepper Stew: Sauté 1 onion As cubed meat of choice Season with s/p cumin coriander, garlic powder, paprika, bay leaves. Allow the meat to brown Add tomato sauce and water. Simmer for 1-2 hours. Add potatoes and cook until tender. Alfredo Sauce: 2 tbsp of butter 2 tbsp of oil 6 crushed garlic cloves 1 container of Parmesan cheese 1 Qt. Heavy cream S/P

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